'Cardio Core Workout with Laura London & Sean Vigue'

16:47 Feb 27, 2022 3 4

'http://www.LauraLondonFitness.com http://www.seanviguefitness.com  http://www.youtube.com/user/motleyfit... You asked for it and we made it for you.  Another Cross Over fitness episode!  Sean Vigue and I joined forces for a great cardio & core workout.     **ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**   SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: http://bit.ly/SUBLAURALONDON     http://www.facebook.com/LauraLondonFi... https://twitter.com/#!/LauraLondonFit http://pinterest.com/lauralondonfit http://statigr.am/lauralondonfitness   THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.  Give yourself the gift of time.  In three months you can make a great body transformation with consistency.' 

Tags: fitness , abs , core , ab workouts , workouts for women , cardio workouts , core workouts , laura london , fbb , sean vigue , 10 minute ab workouts

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