'10 minute Postnatal Yoga Workout for Core & Diastasis Recti'

'Postnatal Yoga Workout for Core & postpartum Yoga for Diastasis Recti - Please wait at least 6 weeks (8-12 for c-section) and for the go-ahead from your doctor before partaking in any post pregnancy yoga workout or core exercise. ▶︎ POSTNATAL YOGA PLAYLIST: http://bit.ly/SBYpostnatal   

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