'Explore small group training workout options on Synrgy360. View examples of Stamina, Core Activation, Strength, Power and Lower Body HIIT Training. It is your way to play. Training provided by LFA. Learn more on education around Synrgy360: lifefitness.com/trainsynrgy'
Tags: fitness , Workout , personal trainer , Weight Training (Hobby) , hiit training , strength training , exercise class , core training , Synrgy360 , group training , life fitness , synrgy training , class options
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