'Curating a routine that concludes each day with a sense of accomplishment has been a challenge I\'ve been addressing for the past year. Throughout this video, we explore how my routine has developed and how I utilise this change to be more productive. It feels weird putting myself out there like I\'ve done so in this video, but I hope it demonstrates that I\'ve experienced either side of the spectrum in regards to personal wellbeing. \"What you do every day matters more than what you do once in a while.\" - Gretchen Rubin Audible Signup Link (affiliate): https://amzn.to/2Tjlda9 My Audible Recommendations: Cant Hurt Me / David Goggins - https://amzn.to/3m7d1WQ Atomic Habits / James Clear - https://amzn.to/2Hs1z9v Yoga/Mobility Practices: Yoga - Boho Beautiful Yoga With Kassandra Mobility - Tom Merrick Saturnomovement say hi over on instagram @lucazadeee https://www.instagram.com/lucazadeee/ For business enquiries only: [email protected] BIG LOVE, LUCA XXX tlc: this video is not sponsored. I use affiliate links.'
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