'My Fitness Pal is a great tool for tracking and learning about calories and macronutrients for your fitness goals. Whether your goals are to lose body fat or to build muscle tissue IMO it\'s a necessary tool to begin with. In today\'s vlog I\'ll run through my thoughts on the app, how to use it, how to set up and much more I would love you to tag this vlog on your Instagram stories and my handle iamabikhan so that I can continue to help as many people to achieving their own health and fitness goals. Thank you for taking the time to watch this video, I’m really grateful for it. I would love to know your thoughts and what else you would like to see. If you need any help on your health and fitness journey then please leave a comment and I would love to advise where I can. If you enjoyed the video don’t forget to like and subscribe. If you feel that someone you know and love would enjoy the content then feel free to share it with them. For collaborations or to work with me on future projects please email [email protected] To Purchase my ebooks and for personalised coaching visit: Website https://abikhanfitness.com/ Email [email protected] Connect with me here: Instagram https://www.instagram.com/iamabikhan Podcast https://podcasts.apple.com/au/podcast/the-abi-khan-show/id1478553366 FaceBook https://www.facebook.com/abi.khan.754570 Twitter https://twitter.com/iamabikhan LinkedIn https://www.linkedin.com/in/abi-khan-a68747116/ Tik Tok https://vm.tiktok.com/uMwsjf/ Email [email protected] Vlog shot and edited by the talented William Wood https://www.instagram.com/willwoodmedia'
Tags: fitness , Weight loss , motivation , Health , calories , build muscle , fat loss , shredded , inspiration , Business , entrepreneur , gymshark , Under Armour , my fitness pal , fitness influencer , fitness educator
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