'Steph from Phyx. Physio + Pilates showing a few post natal Pilates exercises from our mums and bubs Pilates classes. Great for mumma and fun for baby! Join us and get your pre baby body back, more information and tips here: https://phyxphysio.com.au/mums-bubs-post-natal-pilates/'
Tags: core workout , exercise , pilates , core , abdominals , flat tummy , exercise at home , abdominal exercises , Moms , exercise with baby , post partum , pilates at home , Mums , Mums and Bubs , moms and Bubs , abdominal strengthening
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