'Psychological Resilience (Endurance Training) [The Mental Fitness Podcast #6]'

14:58 Mar 26, 2022 2 3

'In our tour of the Gym for the Mind, our fifth and the last stop is the endurance section. Here we will discover the analogy of endurance training to that of improving Psychological Resilience and talk about core ideas to help you train.  -  Welcome to the Mental Fitness Podcast.   Today\'s entrepreneurs are mental athletes that have to know about the mind and how to keep it fit. Our goal is to increase our resilience against stress and anxiety; optimize our productivity, motivation, and optimism by learning about the human mind through psychology, neuroscience, and human behavior.  I am your host Ozan. I am a founder who has experienced the challenges of launching and growing a business and a keen student of human behavior over the last 15 years. I will share with you what I know and learn.  Hundreds of impactful behavior-changing ideas are waiting to be discovered.  Let\'s begin now.' 

Tags: fitness , motivation , Health , london , training , Learning , podcast , entrepreneurship , Endurance , Business , brain , freelance , entrepreneur , psychological , mental , mind , growth , resilience , founder , failure , start-up , Startup , behaviour , Startup Tips , startup growth , startup jobs , invest in startups , business in london , how to build a startup in london , psychological resilience

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