'6 Day Workout with Rashmi\' is a series of 6 videos in which Rashmi will demonstrate 20 minute daily workouts which you can follow step by step along with the video. It is a combination of stretching, yoga flow and exercises that help you building both inner and outer strength. Today\'s video caters to strengthen your back and warming up your spine. Credits Yoga Instructor : Rashmi Ramesh Director: Suchandra Basu, Narayan Thakur Camera: Kawaldeep Singh Jangwal, Manjeet Katariya, Akshay Durgule, Prateek Gamare Editing: Kishor Rai Creative Head: Kavya Krishnaswamy Producer: Rajjat A. Barjatya Copyrights: Rajshri Entertainment Private Limited Share on Facebook - https://goo.gl/FTyoPb Tweet about this - https://goo.gl/ttMEOY For More Updates Subscribe us on YouTube - https://www.youtube.com/user/MindBodySoul?sub_confirmation=1 Like us on Facebook : https://www.facebook.com/mindbodysoulTV Follow Us on Twitter : https://twitter.com/MindBodySoulTV Follow Us on Instagram : https://www.instagram.com/mindbodysoultv Follow Us on Pinterest : https://www.pinterest.com/mindbodysoultv SUBSCRIBE for more videos: http://bit.ly/SubscribeTo-Mindbodysoul Like us on Facebook: https://www.facebook.com/mindbodysoulTV Follow Us on Twitter: https://twitter.com/MindBodySoulTV Follow Us on Instagram: https://www.instagram.com/mindbodysoultv Follow Us on Pinterest: https://www.pinterest.com/mindbodysoultv'
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