'Best Exercise For Your Heart'

'No matter what your age is or your fitness level, we all know that exercising can help us get in shape and lower our risk of several diseases. But Dr Sameer Gupta, Cardiologist at MP Heart, tells us how much and at what level we should exercise for best results.  NDTV is one of the leaders in the production and broadcasting of un-biased and comprehensive news and entertainment programmes in India and abroad. NDTV delivers reliable information across all platforms: TV, Internet and Mobile.  Subscribe for more videos: https://www.youtube.com/user/ndtv?sub_confirmation=1 Like us on Facebook: https://www.facebook.com/ndtv Follow us on Twitter: https://twitter.com/ndtv Download the NDTV Apps: http://www.ndtv.com/page/apps Watch more videos: http://www.ndtv.com/video?yt' 

Tags: NDTV 24x7 , shotonsamsung , Best Exercise For Your Heart , Dr Sameer Gupta , Cardiologist Sameer Gupta , MP Heart

• home workouts
• Aerobics
• david
• dance workout
• r b 2017
• body
• US
• hiit workout
• easy recipes
• cow