'Self-defence, especially for women, is of utmost importance in the kind of the world we live in today. Women, usually referred as the weaker sex, are considered easier targets. In a country like India where the cases of gender violence are on rise, out of which many go unreported, self-defence for women has become a necessity more than ever. Aviva\'s Fitness Tech Part 3 - BASIC KATA https://www.youtube.com/watch?v=nkABHvmx6FE&t=9s Aviva\'s Fitness Tech Part 2 - Karate Basic exercise https://www.youtube.com/watch?v=luBVW... Aviva\'s Fitness Tech part 1 - Cube solving- https://www.youtube.com/watch?v=z3xlf...'
Tags: Self Defence , women safety , how to escape unknown persons , what is basic self defence , whai is the important learning to ladies
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