'♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Help support us @https://www.patreon.com/psychetruth Yoga Workout for Core & Abs, Home Exercise Fitness Routine, Total Wellness Austin Yoga wellness boot camp at home workout fitness video. Great for beginners this ab workout yoga class will give you greater flexibility. In this video, Lori leads a yoga fitness routine to strengthen the core and ab muscles. Follow along 3-7 times per week for optimal benefits. Lori and her team at Total Wellness Austin offer Yoga, Doga (yes, yoga with your dog!), acupuncture, massage, chiropractic care, boot camp and nutrition support. Visit Lori\'s website: http://totalwellnessaustin.com/ ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Music by Scotty B http://www.ScottyB.com © Copyright 2011 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus'
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