'Yoga, Exercise, Meditation: Strength in Stillness | Full 30-Minute Home Yoga Routine for Beginners'

31:47 May 28, 2022 1 1

'LIKE THIS ROUTINE? GET OUR \"YOGA STRETCH FOR BEGINNERS AND BEYOND\" DVD: http://amzn.to/1AqCoWX  DOWNLOAD IT HERE: http://bit.ly/1DuPHXb  Movement can be tough, but sometimes staying still can be even harder! Join certified instructor Jessica Smith for this yoga-inspired session and take on the physical (and mental!) challenge of holding postures and poses. Find your inner strength - by staying still.  Level: Intermediate  Equipment: A mat is recommended   Intensity: Moderate   RELATED VIDEOS:  Yoga Abs http://www.youtube.com/watch?v=iMwXfEqE0OQ Strong Stretch http://www.youtube.com/watch?v=Jbio4LOmYow Relax & Restore http://www.youtube.com/watch?v=uXpmHh2WWgk  More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo  SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/' 

Tags: fitness , Workout , Weight loss , exercise , workout video , body , muscle , yoga for beginners , free yoga , Yoga (Sport) , french bulldog , online workout video , yoga video , Yoga (Idea) , meditation (quotation subject) , Meditation (Idea)

• bodyweight workout
• aquagym
• zack perna
• 2018피트니스스�
• BRIX GYM
• x men
• 2016 � �� 월드
• 24 hours challenge
• ind
• personal development

comments

Post