'You know those mornings where you wake up and get an hour long yoga practice to yourself while your baby sleeps? Yeah, NO. Me either. I\'m sharing a yoga practice you can do with your bub on your mat with you. (or in your arms if you need). Remember feel free to modify your practice however you need to include your baby. Want more yoga for early motherhood? Start your free 30 day trial of my Online Yoga Circle - this is an online yoga studio specifically for fertility, pregnancy, birth and early motherhood. https://www.bettinarae.com/online-yoga-circle-free-trial/ Business inquiries - [email protected] Connect with me on socials www.bettinarae.com www.instagram.com/bettinarae www.facebook.com/bettinaraeyogi Frequently Asked Questions... [The links below are affiliate links. This means I earn a small commission if you purchase - at no extra cost to you. Thank you for supporting my work] Yoga equipment I use: Jade yoga mat - https://amzn.to/34YkbpY Block - https://amzn.to/3zgvS9E Bolster - https://amzn.to/3geS6zY Favourite tights - https://amzn.to/3cu79Vj What I use to film: Canon M50 - https://amzn.to/2RAYJEp Softbox lights - https://amzn.to/3g3xPhW Lapel microphone - https://amzn.to/3ggubQQ On camera microphone - https://amzn.to/3w7vOH0'
Tags: mama yoga , postpartum yoga , postnatal yoga , yoga after birth , Mums and bubs yoga , Yoga for mums , early postnatal yoga , bubs yoga , babywearing yoga , yoga for mothers
See also:
comments