'THE SWEATSHOP INSPIRE SERIES - WORKOUT 04 \"RESILIENCE\"' (22:04 min)

$'THE SWEATSHOP INSPIRE SERIES - WORKOUT 04 \"RESILIENCE\"'$

22:04 Jun 5, 2022 10 7

'Workout: For time  200 Double Unders 2 rounds of  5 Dumbell Thrusters 22.5 kgs (50lbs) 8 Burpees 150 Double Unders 3 rounds of  5 Dumbell Thrusters 22.5 kgs (50lbs) 8 Burpees 100 Double Unders  4 rounds of  5 Dumbell Thrusters 22.5 kgs (50lbs) 8 Burpees  Athlete : Harsh Falswal  https://www.instagram.com/therippedbeastt/ Location : CrossFit Stride, Gurgaon https://www.instagram.com/cfstride/  To watch the other videos in the series, click the link below: WORKOUT 01 : PLAY  Link to the full workout video  : https://youtu.be/62fOmPuvtnA  WORKOUT 02 : GRIND Link to the full workout video  : https://youtu.be/3fbVQjhZttA  WORKOUT 03 : MIND OVER MATTER Link to the full workout video  : https://youtu.be/RNVIKbOsumA  PS : This is one of the workouts where everything went wrong, the rope needed to be changed and the dumbbell broke as well. But Harsh kept his focus and completed the workout.'

Tags: fitness , workouts , crossfit , burpees , gymmotivation , thrusters , fitnessindia , functionalfitness , olympicweightlifting , crossfitindia , doubleunders