
'www.trufkinathletics.com www.lawsofaesthetics.com Instagram: TrufkinAthletics The Routine: A1: Standing Barbell Curls: Reps/Sets: 10,8,6,8 A2: Seated Barbell Curls/Upper Partials: Reps/Sets: 10,8,6,8 B1: Standing Olympic Barbell Curls: Reps/Sets: 10,8,6,8 C1: 30degree Incline Bench DB Curls: Reps/Sets: 10,8,6,8 C2: 45degree Incline Bench DB Curls: Reps/Sets: 10,8,6,8 C3: 90degree Incline Bench DB Curls: Reps/Sets: 10,8,6,8 Do you like this facility? Name: Rise Above Fitness Address: 5445 Oceanus Dr #100, Huntington Beach, CA 92649 Contact: (714) 379-0066'
Tags: biceps , weightloss , fatloss , beastmode , gymtime , musclegain , riseabovefitness , bleedingthrough , Brandan Schieppati , raffamily , bicepdestruction , irvinepersonaltrainer , octrainer , orangecountytrainer , newporttrainer , newportingtraining , newportpersonaltraining , costamesatrainer , costamesapersonaltrainer , irvinetrainer , biggerbiceps , uniquebicepworkout , octraining , ocpersonaltraining , eugenetrufkin , trufkinathletics
See also:
comments