'Are you aware of the awesome benefits of Lagree fitness, especially for postpartum moms? I\'m joined by the owner of Lagree NY in Astoria, to discuss the 3 important reasons why Lagree is a great training method for postpartum bodies. The advice in this video is designed for healthy individuals, 18 years and older. The information presented here should not replace advice from a licensed medical professional. Join our group: www.facebook.com/groups/saamnyc Subscribe for healthy fitness and nutrition content: https://bit.ly/3jEeLXe Learn more: www.conniepastorius.com'
Tags: fitness , fitness motivation , fitness journey , postpartum , postpartum workout , postpartum fitness , lagree , For All Moms , Lagree Fitness , postpartum exercises for diastasis recti , postpartum workout at home , sebastien lagree , fitness for mamas , postpartum fitness journey , fitness for moms , home workouts for moms , postpartum core , diastasis recti exercises for postpartum ab separation , connie pastorius fitness , strong as a mother , nycmoms , coffeetalklive , femalepersonaltrainer
See also:
comments