'Let\'s talk about changing Your MIND, because my friends, this MATTERS. Are you feeling stuck? Like you can\'t choose between two different goals? On this week\'s episode, we\'re exploring HOW and WHY you might change your mind, and I\'ve got some practical advice from my own journey of changing my mind (and my mindset!) about this podcast.
Tags: fitness , Pahla B , Weight loss , motivation , exercise , Health , fitness goals , fitness motivation , fitness mindset , mental health , coaching , personal development , mindset , Fitness Training , self improvement , positive habits , healthy journey , fitness matters , fitness matters podcast , Pahla B podcast
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