'SCULPTING Strength with Dumbbells for Women over 50'

22:12 Jul 24, 2022 4 4

'It’s Day 2 of 5 in our December☃️ WEIGHT LOSS series, and today we’re losing weight in a sculpting, KNEE-FRIENDLY STRENGTH workout that will leave you feeling strong 

Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts

• Orangetheory Fitness
• Train
• PS
• flexibility
• mad
• YouTube
• AM
• tejas express
• home workouts
• butt workout

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