'15 mins Killer ABS Lagree Microformer workout// Lagree Fitness// Pilates// Jan. 23, 2022'

16:14 Aug 18, 2022 3 4

'ALOHA!   This is a full abs session! Add this to another video in my YT channel or do this block when you want a quick workout. Modify as you need, have fun with it!  Please like, subscribe, share. Follow me on Instagram @ microwithme !  Mahalo! Sarah' 

Tags: fitness , abs , pilates , core , training , resistance training , killer abs , lagree , microformer , Lagree Fitness

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