'How To: Dragon Walk Tutorial (HD)'

01:46 Sep 17, 2022 3 2

'The Dragon Walk is a dynamic body weight movement involving almost every muscle in the body. It activates the core and leg musculature in the upward phase when you maintain a level plank. It activates the chest, triceps, and shoulders in the downward phase of the movement or push up portion. A phenomenal movement that is to be done slow and with proper form! Have fun!  \"URBAN CALISTHENICS \" is Available Now: https://bit.ly/2M1zAhz  TEE MAJOR: https://www.teemajor.com https://www.instagram.com/teemajor/ https://www.facebook.com/TeeMajorFitness/ https://twitter.com/tee_major' 

Tags: fitness , Workout , exercise , wellness , Health , core , strong , strength , trainer , abdominals , calisthenics , bodyweight training , gear , amazing , six pack , training , bodyweight , shredded , conditioning , push , website , goals , serve , up , ripped , functional , tactical , functional training , MAJOR , air , force , hard , bodyweight workouts , difficult , pushup , tee , Marines , BMI , coast guard , PFT , apft , advanced core exercises , fitness products , Tee Major Fitness , full programs , functional fitness fast , Dragon Walk

• Business
• 2019
• yoga routine
• body building
• song
• rat
• ASMR � 속삭임
• firangi tadka
• PS
• Burning Fat

comments

Post