'MODERATE Walking with Weights

29:43 Sep 23, 2022 2 1

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Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts , body shaping , body shaping workouts , body shaping for women over 50 , body shaping pahla b

• food si
• Snacks
• mix
• no equipment
• Que
• mums bubs
• lesson
• ex
• Videos �
• FitSugarTV

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