'7️⃣ Get IN SHAPE over 50 with Hand Weights at Home!'

24:35 Sep 27, 2022 4 3

'It’s SEPTEMBER 

Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts

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