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SeniorShape
'Senior & Beginner Workout - Low Impact HIIT with Dumbbell intervals and Abs'
43:54
Apr 19
'Senior & Beginner Workout - Barre Exercises in a Chair to Tone & Tighten the Whole Body'
24:29
Apr 11
'Senior & Beginner Workout 10 minute Full Body STRETCHING on Mat'
11:48
Apr 10
'Senior & Beginner Workout - Low Impact Cardio & Balance Toning'
25:11
Mar 25
'Senior & Beginner Workout - Balance & Posture Barre Exercises with light Dumbbells'
38:40
Mar 1