'Let\'s talk about WEIGHT LOSS! This episode is Part ONE of a 5-part series, where we\'re covering everything from how to start losing weight, dealing with mindset issues, overcoming the dreaded plateau, and how to maintain your weight forever. See the whole series here
Tags: fitness , Pahla B , Weight loss , losing weight , exercise , weight , fitness goals , how to lose weight , Let's RUN podcast , fitness mindset , training , weight loss inspiration , weight loss motivation , personal development , consistency , commitment , self improvement , my weight loss journey , my weight loss story , weight loss mindset , positive habits , let's run , self belief , maintain your weight , permanent weight loss , moderation , weight loss series , running journey , consistency is key
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