'It\'s hard to feel SELF CONFIDENT in a society where the emphasis is on being young and thin and pretty, right? No way! YOU - at any age or any weight - can feel completely self confident, because you have not just one, but two SUPERPOWERS, right inside your amazing brain. And this quick video will show you how to use them! P.S. Want some help finding YOUR self-confidence? That\'s what we do in the Get Your GOAL Coaching + Accountability group. It\'s group weight loss coaching at the next level, and I\'d love to see you there: https://pahlabowers.podia.com/get-your-goal-coaching-accountability-group // FOLLOW
Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts
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