'Only Sheela Awe can combine different dance vibes into a sneaky ab + booty workout. She\'s giving everything from bouncy, high energy to chill grooves and slow jams with a little hip-hop and thrown in. Join at all-levels for follow-along choreography that keeps you moving the entire time. Beginner, Intermediate, or Advanced dancers have lots of opportunity to add your own style to this workout. ☑️ Subscribe for More! http://www.youtube.com/subscription_center?add_user=popsugartvfit ☑️ Check out our Insta! https://www.instagram.com/popsugarwellness ☑️ Find us on TikTok! https://www.tiktok.com/@popsugarwellness?lang=en'
Tags: fitness , ab workout , Dance , dance workout , work out , 30 minute workout , popsugar fitness , fitness video , workout class , FitSugarTV , class fitsugar , shorts , easy workout , choreography , Dance FitSugar , Silhouette , tiktok dances , YouTube shorts , choreography dance , sheela awe , rabbit hole , Qveen Herby , dancetok , dancetok2022 , sheela awe dance
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