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Nov 21, 2023
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'Courtney is the Marketing and Wellness Assistant at Soul Warrior Consulting, Inc. She has a Bachelor of Science degree in business administration and a Master of Education in higher education in student affairs from Salem State University. She also holds a certification in fitness nutrition and is attuned to level I & II Reiki. Currently, she is working on her certification in human resources at Southern New Hampshire University and hopes to receive her SHRM-CP soon. She has knowledge in the wellness field, especially when it comes to social media. Courtney was a dancer for 13 years, including dancing competitively for six of those years. When she went to college, she chose not to continue dancing and instead focused on school and herself. She has a holistic approach to wellness, and life in general, that started in college after a series of traumatic events. These events were the catalyst to who she is today and affected her physical and emotional wellness deeply. Courtney began suffering from depression, anxiety, and post-traumatic stress disorder. She realized that she would never be the same version of herself after that but was unsure how to move forward to find her authentic self. In order to build back her confidence, she began going to the gym, meditating, journaling, and seeking therapy. This helped her to find the balance that was necessary in her life at the time. She found a love for weight training and became certified as a personal trainer to learn how to build her own workout programs. Now she balances her physical fitness journey with yoga, walking, Pilates, weight training, and hiking. Courtney’s personal wellness has evolved over time to include learning about chakras, essential oils, crystals, tarot and oracle cards, inner child healing, elemental healing, herbalism, astrology, magick and more. She loves learning new things and can often be found reading with a cup of hot tea in her downtime. SOUL WARRIOR MISSION Our holistic wellness center educates its community on how to live a healthy lifestyle. We inspire people to focus on their individual wellness which includes fitness, nutrition, meditation, energy healing, shamanic practices, and financial wellness. We support YOU every step of the way. OUR PHILOSOPHY We help clients incorporate the Soul principles (Love, Growth, Purpose, Intuition, and Gratitude) with those of the Warrior (Courage, Resourcefulness, Perseverance, Discipline, Honor, and Spirit) to help them achieve full harmony, awaken the warrior within, and set their souls on fire. We are Soul Warriors, You can be one, too. Located at 131 Dodge Street Beverly, MA 01915 we offer Personal Training, Group Fitness Classes, Nutrition Plans and Coaching, Wellness Consulting, Meditation Sessions, Shamanic Coaching & Journeys & more! You can book a Complimentary Consult at https://soulwarriorfitness.com/ https://www.instagram.com/soulwarriorwellnesscenter/ https://soulwarriorfitness.com/ https://www.facebook.com/soulwarriorwellnesscenter'See also:
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