'Fit Soul: Tools, Tactics & Habits For Optimizing Spiritual Fitness is a culmination of a vast multitude of valuable strategies and lessons I’ve learned over the past twenty years of my life—strategies specifically designed for increasing your happiness, health, fulfillment, and meaning in life. Visit http://www.FitSoulBook.com to get your FREE copy! Fit Soul is chock-full of practical takeaways that you can implement in your own life to: •⠀Finally discover your true purpose and make a maximum impact in the world… •⠀Learn how to become detached from silly attachments that are holding you back from finding true happiness… •⠀Defy the hubbub and distraction of modern life to instead become a fully present, meaningful, and deep-thinking individual… •⠀Make more friends and connect with old friends while forming new and meaningful relationships within your community and beyond… •⠀Ditch smartphone and technology addictions to become a human “being” rather than a human “doing”… •⠀Become proficient in simple breathwork tactics that enhance sleep, energy, and overall health… •⠀Fix your aches, ailments, unsolvable illnesses, and mystery pains from the inside-out… •⠀Implement the exact spiritual disciplines I personally practice each day to become a spiritually healthier and stronger being… Within the pages – written in a practical, easy-to-understand way with tips, tricks, strategies and solutions that will be simple to implement within your own life – you’ll discover everything you need to know to care for your soul, attain true spiritual fitness, discover union with God and find the happiness you have always craved for and deserve. And much more…'
Tags: fitness , healthy , wellness , Health , personal , free , book , fit , mental , soul , habits , growth , spiritual , development , purpose , biohacking , biohack , BenGreenfield , MindBody
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