'EASY MEDITATION ADVICE FOR BEGINNERS'

'EASY MEDITATION ADVICE FOR BEGINNERS'
10:22 Apr 24, 2021
'JOIN MY EXCLUSIVE PRIVATE MEMBERSHIP COMMUNITY  https://www.brixfitnessinsiders.com  Mediation has changed my life! I struggled for a while with consistency and practice, but now that I\'ve figured out the method that works best for me, I\'m reaping many of the rewards. In this video I give my advice for beginner meditators looking to learn to meditate.   Below is a link to my favorite meditation track https://www.youtube.com/watch?v=2Bv1dPGbzv0&list=PLaxt1uOKJSCyYHyhu59YejsADvUWyR1AL  PLEASE SUBSCRIBE TO MY PODCAST!!  (Links Below) https://itunes.apple.com/us/podcast/the-get-well-get-money-podcast/id1381777751  https://brixfitness.com/getwellgetmoney/    SUBSCRIBE TO MY OTHER CHANNEL XPOSED BRIX (LIFE DESIGN CONTENT) https://www.youtube.com/channel/UCGiRXyWWStN7ivYqZ-hgfrA    http://brixfitness.com/shop/12-week-simple-transformation-jumpstart-program-complete/   Download my free ebook “The Weight Loss Mindset” http://brixfitness.com/the-weight-loss-mindset/    Support the channel by becoming a patron  https://www.patreon.com/brixfitness   Click here for Online coaching http://www.brixfitness.com/online-coaching/   Click here for your customized meal plan  http://www.brixfitness.com/meal-plan/   Click here to purchase new Brix Fitness logo Tee shirt! http://brixfitness.com/shop/brix-fitness-small-who-logo-short-sleeve/   Outro by @cnmonewayfilm ******All information shared in this video is merely the opinion of Robert Glover. Use this information at your own risk******' 

Tags: how to lose weight , fitness transformation , Mindfulness , personal development , brix fitness , mindfulness meditation , interracial couple , life advice , Fitness lifestyle , how to meditate , meditation for beginners , learn to meditate , how to meditate for beginners , life coaching , Fat loss tips , weight loss expert , black fitness vlogger , brixfitness , interracial vloggers , advice for beginner meditators , easy meditation

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