'Tallahassee Senior Services Offers Fitness Classes for All Levels'

05:35 Mar 14 5 2

'Health, fitness and social activity are the keys to healthy living. The Tallahassee Senior Services Health and Wellness Program offers seniors wellness resources to continue a lifestyle of active aging.   In addition, Senior Services also offers recreational activities for citizens of all ages to enjoy. Classes are offered at the Senior Center, 1400 N. Monroe St., and at neighborhood fitness sites. From aerobics to yoga, Tallahassee Senior Services provides the tools to live an active lifestyle.' 

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• Aerobics
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