'High Knee Jog Aqua Fitness Workout'

00:21 Mar 19 3 1

'Belt on. Start with arms by waist and legs in a standing position. Bring one knee up towards chest while opposite arm moves towards shoulder. Bring knee and arm to starting position. Switch sides.   Visit https://www.amazon.com/dp/B07VWVL9RK/... to buy your own Aquatic Fitness workout set and get in shape!   #watersports #waterexercise #aquafitness #pool #sunlitesports' 

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