'PCOD PCOS DIET PLAN TO LOSE 10 - 15 KGS + Weight Loss Recipes'

'Pcod pcos weight loss diet plan to help you lose 10-15 kgs in a sustainable manner. Try these recipes out and for personal diet plan consultation - simpletipsanweshaofficial@gmail.com  Smart watch I use : https://amzn.to/35fk3G7 My vlogging device : https://amzn.to/3GWYUOP To register for Morning Workout classes (small group): https://bit.ly/2YCDPZe Quinoa : https://amzn.to/3gzmF43 Check my Amazon page for more product ideas: https://www.amazon.in/shop/simpletipsanwesha  I make youtube videos on fitness, beauty & lifestyle.  I am a PhD degree holder in international politics. (JNU, New Delhi) I am a certified sports science nutritionist (ISSA) and a certified multi-style yoga trainer (RYT 200). I have been training for different workout formats under professionals, for years now. All things I share on this channel are what I research/ experiment/use and apply in my own life and share it as a friend/well-wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday. This channel is not responsible for your assumptions & actions. Views and knowledge shared on videos are from my personal research and experience. It will not be applicable to all. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or content. Any breach of this notice will be reported. Thanks. Instagram : https://www.instagram.com/simpletipsanwesha/ Facebook : https://www.facebook.com/simpletipsanwesha/' 

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• fat to fit
• 2019
• gesund
• tr
• beginner
• Physique
• 먹방
• at home workout
• when
• work out