'Exercise for senior citizens- part 2'

12:11 Apr 22 2 0

'Exercise for senior citizens- part 2  4 easy exercises for legs -   - specifically, hamstring, calf and shin as these muscles get weaker and stiffer with age.  - this will also help with stiff back - safe for everyone to do  Tomorrow - part 3' 

Tags: fitness , Health , weight loss rujuta diwekar

• 2018 � �� 월드
• tik tok
• healthy lifestyle
• life advice
• snack
• motivation
• dancing
• natural bodybuilding
• mummy ka magic
• every

comments

Post