'Please join me for this fun 10 minute cardio workout all done in a seated position. All moves are low impact and done to the beat of the music, but you may still go at your own pace. This is a great quick workout to increase your heart rate and boost your energy level! Are you ready for more? Here is the link to all my seated/chair workouts: https://youtube.com/playlist?list=PLdAl5SsVkdocMLUUPFfqXXUzQ57U1Jp7y Drop me a comment and let me know how you liked this workout. I love hearing from my viewers! Products that I use and recommend can be found here: https://www.amazon.com/shop/seniorshapefitness as an Amazon associate/influencer I earn from qualifying purchases My music is from Epidemic Sound https://www.epidemicsound.com/referral/s6f2p3 SeniorShape is on Facebook: Please join our community! https://www.facebook.com/SeniorShapefitness/ chair exercises for seniors, senior exercises at home, chair workout, seated workout, workout for seniors, chair cardio exercises, senior shape, full body workout, workout for weight loss, fat burning workout, workout at home, low impact workout, joint friendly exercises, silver sneakers, 10 minute workout, to the beat workout, chair cardio workout, chair exercises, seated exercises for seniors, exercises for seniors over 60, chair yoga for seniors'
Tags: full body workout , fat burning workout , workout at home , low impact workout , 10 minute workout , workout for weight loss , workout for seniors , chair exercises , silver sneakers , chair workout , seated workout , chair cardio exercises , seated exercises for seniors , Joint friendly exercises , chair cardio workout , senior shape , to the beat workout
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