'What exercises should a 65+ year old do? | Senior Fitness'

'What exercises should a 65+ year old do? | Senior Fitness'
00:06 May 20
'Are you a65 year old or older and worried about your physical fitness? Do you want to keep your body strong and healthy as you age?  In this video, we\'re going to discuss what exercises a65+ year old should do to stay healthy and fit. From walking to yoga to weights, we\'ll cover a variety of exercises that will help you stay active and improve your fitness level! Are you a 65 year old or older and worried about your physical fitness? Do you want to keep your body strong and healthy as you age? In this video, we\'re going to discuss what exercises a65+ year old should do to stay healthy and fit. From walking to yoga to weights, we\'ll cover a variety of exercises that will help you stay active and improve your fitness level!' 

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