00:39
May 20
2
1
'This week\'s Aqua Fitness Trainer share is a bonus water workout: Side to side with Aqua Dumbbells (DB\'s). 4 exercises, back to back, 2 or 4 rounds to ensure a balanced workout working both sides equally. Perform travelling exercises for 15 - 30 secs, depending on available space ⠀⠀⠀⠀⠀⠀See also:
comments