'05.31.20 At Home Workout'

45:51 Apr 29, 2021 0 0

'You. Made. It. This is the final day of #OrangetheoryAtHome All Out Mayhem Edition. Let’s go out with a mini-band bang. Yep, there’s a lot of band action in this one. Plus, lateral work that will test your endurance. And quite possibly the longest isometric plank ever. Stay strong. Stay mentally tough. Let’s finish this thing.  Recommended equipment: - Mat or towel - Mini band - 2 light objects or weights' 

• Bench
• YouTube shorts
• gym.
• Burning Fat
• 2018피트니스스 퍼시픽
• top 10
• interracial vloggers
• healthy lifestyle tips
• picnic
• Th

comments

Post