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Apr 30, 2021
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'Want more lunges in your life? Thought so. This #OrangetheoryAtHome has a lot of lower body work (yep, squats, too!). We’ll also challenge your core. Put on your OTbeat™ and give it a try! Also, remember to call your local studio to see if it’s reopened. Recommended equipment: - Mat or towel - 1 heavy object or weight'See also:
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