'Fitness Master Class Hosted by Laura Mak with guest Yoga expert Angela Adto'

52:29 Jul 8 0 0

'Fitness Master Class featuring Angela Adto Teper, certified yoga instructor as well as TRX, Spin, and ACSM Personal trainer. Angela is the founder of AZA Yoga, specializing in exotic adventure and yoga retreats worldwide. She wants to share future journeys with people who are seeking exciting and renewing experiences. AZA means space in Sanskrit, reflection in Swahili, strength in Hebrew, and comfort in Arabic. She hopes AZA Yoga will instill every aspect of these great qualities into her clients’ lives. http://www.lauramakfitness.com/how-yoga-helped-me-overcome-stress/' 

Tags: YOGA RETREATS , yoga instructor , ifbb fitness pro , cscs , Laura Mak , Angela Adto , ACSM Personal Trainer , AZA Yoga , adventure retreats , kcattakum , living fit now , mak attack fitness

• program
• sa
• chest exercise
• Cheesy Macroni
• chef harpal sokhi
• Class
• new
• Incre
• Bodyweight Cardio
• lower body workout

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