'Get ready to sweat! This class was performed on Instagram LIVE for POPSUGAR Fitness on 4/19/20 during Quarantine! A 40 minute full body Pilates fusion workout AT HOME! using no equipment. Great for all levels. Modifications provided! To find more POPSUGAR classes with Kit visit: https://www.youtube.com/watch?v=xy7BsNQXZr4&t=1693s ⚫️ SHOP MORE VIDEOS: www.kichgo.com ⚫️ NOT READY FOR THIS TYPE OF WORKOUT? TRY THIS LOW IMPACT ROUTINE: https://www.youtube.com/watch?v=QB6TuPluX_Q&t=32s ⚫️ 5 MINUTE WORKOUT BOOSTERS TO PAIR W/ THIS WORKOUT: 5 minute AT HOME abs: https://www.youtube.com/watch?v=ZzD2aitjBQY 5 MINUTE AT HOME legs: https://www.youtube.com/watch?v=OnHWUF2TVD4&t=194s ⚫️SUBSCRIBE TO CHANNEL: https://www.youtube.com/user/kitrichfitness ⚫️I N S T A G R A M: https://www.instagram.com/fitbykit/?hl=en ⚫️C O N T A C T (business inquiries): [email protected]'
Tags: fitness , Workout , Weight loss , exercise , pilates , personal trainer , lose weight , physical fitness , fitness trainer , fitness expert , Kit Rich , Kit Rich Fitness , celebrity trainer , Pilates trainer
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