'The Great MOGGING of Bodybuilding: How Strength Came to DOMINATE Fitness'

01:49:22 Aug 17 0 0

'The issue with novice programs: https://www.youtube.com/watch?v=S0qBQppUtTQ The Hypertrophy Iceberg: https://www.youtube.com/watch?v=8ELQ2XZgpls The problem with 5x5: https://www.youtube.com/watch?v=k3O630Nz4B8  0:00 Table of contents 2:21 The Powerlifting Revolution 17:56 A story of intellectual domination 27:50 Cultural shift & bandwagoning 39:35 The colonization of bodybuilding 55:30 Strength coppers, an invasive species 1:17:18 Hypertrophy\'s Reconquista 1:32:50 Training like a bodybuilder' 

Tags: calisthenics , how to build muscle , strongman , athleanx , powerlifting , omar isuf , eric bugenhagen , best bodybuilding program , strength sports , alan thrall , oly lifting , candito , powerbuilding program , Size equals strength , Get big naturally , Get strong to get big

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