'There\'s no miracle move to diminish the extra flesh that gathers at the waistline of your jeans; only calorie-burning cardio decreases body fat. But it\'s still important to strengthen and tone your back muscles, so as you begin to lose weight, chiseled lean muscles will be revealed. Here are five yoga poses recommended by Core Fusion to tone the back and sides of the body. This is truly a great core-strengthening workout. Press play to learn how to maximize the toning elements of these yoga poses. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! http://www.fitsugar.com Are we friends yet? Join us on Facebook! https://www.facebook.com/FitSugar Get the latest updates via Twitter! https://twitter.com/#!/fitsugar'
Tags: fitness , yoga workout , bikini body , popsugar fitness , 10 minute workout , fitness video , workout class , FitSugarTV , Toning Exercises , back fat , yoga poses , Fit How To , core fusion , Fitness How To , waist toning
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