'LES MILLS BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout. This workout builds flexibility along with strength and also leaves a person feeling centered and a great feel of calm. You will have controlled breathing, concentration along with a carefully structured sequence of stretches, moves and poses to some great music. This will produce a holistic workout, that will put your body straight into a good state involving harmony in addition to balance. Join now at http://www.resolvefitness.com.au'
Tags: resolve fitness , caloundra gym , les mills classes , caloundra rsl , les mills body balance , group fitness sunshine coast
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