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'Hey, team — let\'s keep living the Orange dream! Jump into this #OrangetheoryAtHome Greatest HIITs Volume 14. It’s cardio, core and upper body movement, with a well-deserved recovery. Don’t forget to give your local studio a shout to see if it’s reopened! Recommended equipment: - Mat or towel - 2 medium objects or weights - 2 heavy objects or weights - Sturdy chair, couch or stool'See also:
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