'Mass Building Arm Workout: GROW YOUR ARMS | Must Have Gymshark Items | Zac Perna'

18:34 May 16, 2021 3 4

'On today\'s video I show you my top tips for biceps and triceps and a heavy, high intensity workout for growth I also show you a Gymshark Haul of some of my favourite items for the blackout sale next week Links below!   Workout Edit Kavin Mendis @Kavinmendis  https://wwwyoutubecom/channel/UCjQDg8rDiGOqtPzB6mUynNw  Subscribe: (http://bit.ly/2x9fzgN), HIT THE NOTIFICATION BELL Check out my TopVideos! http://bit.ly/ZacPernaTopVideos  Let Me Coach You and get your diet and training plan: https://www.jointhemassivefam.zacperna.com.au  Shop EHPLabs Supplements:USE ZAC10 at https://www.ehplabs.com/Zac-Perna  Shop Gymshark: https://gym.sh/Shop-Zac-Perna2 - Follow Me Twitter: @zacperna Instagram: @zacperna (https://instagram.com/zacperna) Tik Tok: @zacperna Snapchat Me: zacperna  Facebook: https://facebook.com/zacpernafitness - Videographer -  Hafiy  

Tags: tips , muscle , arms , biceps , routine , build muscle , Size , bulk , Grow , triceps , bulking , gymshark , arm day , mass , Arm , mistakes , zac perna , zac perna workouts , zack perna , zac perna food , growing arms , grow arms , add muscle , add mass , tricep size , bicep size , arm size

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