'Christian Fitness TV - #38 \"Wave Your Fat Goodbye\" Part 4'

28:32 May 16, 2021 2 1

'#35 -  #39 \"Wave Your Fat Goodbye” This special series features 5 different workouts for the entire week. Arms & Shoulders on Monday Stretching on Tuesday and Friday. Legs & Stomach on Wednesday. Back & Chest on Thursday. Cardio & Weights on Saturday. Part of the Wave Your Fat Goodbye book, this series of workouts will change your life.' 

Tags: fitness , Weight loss , exercise , diet , weight , Health , nutrition , Christian , TV

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