'10 Minute Beginner Low Impact Cardio Workout For Fat Loss'

12:35 May 18, 2021 1 2

'Check out the 4 Week Beginner Program Here:  http://bit.ly/2qHIXtk CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR  GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl  FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy  CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/  This ten minute workout uses low impact moves to get the heart rate up and burn fat without jumping or bouncing.  Great for beginners or those recovering from an injury or needing a low impact workout.  Options to take it up or down a level.   Go through once for a short cardio workout, twice if you need more!' 

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