'BRIX FITNESS: 4 WORKOUTS FOR BEGINNERS! Simplify exercise and focus on Nutrition. Weightloss ADVICE!'

'Brix Fitness gave me 4 workouts for beginners. If you focus on these 4 workouts and nutrition weight-loss will happen. This is weightloss 101 for beginners. As a 354 pound man, I would qualify as a beginner. Many of you do as well. So focusing on Pushups, body weight squats, hand planks, and bent over rows, can target the muscle groups that will trigger fat burn. Not to mention you’ll get more endurance, agility, and strength by focusing on these essential workouts.   Music for this video was from epidemic sound. Use my link to try for free for a month:   https://www.epidemicsound.com/campaign/invite-a-creator/?_us=Referral&_usx=tjl9ou  Watch the original video from Brix Fitness at: https://youtu.be/4ZhtK0vM8tA' 

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