'Hey guys, on today\'s video I try Mark Wahlberg\'s infamous daily routine. This was absolutely brutal so I hope you enjoy it! Full Workout: 1A) Barbell Press: 4x8-10 1B) DB Side Raises: 4x15 Partial reps 2) Cable Side Raise: 3x12 3A) Rear Delt Cable Fly: 4x12 3B) DB Rear Delt Row: 4x10 4) Weighted Ab Floor Crunches: 4x10 PERSONALISED DIETS AND MY WORKOUTS: https://www.zacpernafit.com Subscribe: (http://bit.ly/2x9fzgN), HIT THE NOTIFICATION BELL Check out my TopVideos! http://bit.ly/ZacPernaTopVideos Shop EHPLabs Supplements:USE ZAC10 at https://www.ehplabs.com/Zac-Perna Shop Gymshark: https://gym.sh/Shop-Zac-Perna2 - Follow Me Twitter: @zacperna Instagram: @zacperna (https://instagram.com/zacperna) Tik Tok: @zacperna Snapchat Me: zacperna Facebook: https://facebook.com/zacpernafitness #MarkWahlberg #ZacPerna About Zac Perna: I Love Food, Fitness and having a laugh! Welcome To My Life! •24. Melbourne, Australia Bodybuilder tries Mark Wahlberg\'s Daily Routine | 2:30AM START | Zac Perna https://youtu.be/WuO7nLdkpGg Zac Perna https://www.youtube.com/zeepee4'
Tags: fitness , routine , hollywood , Day in the Life , Mark Wahlberg , The rock , mark , wahlberg , celebrity fitness , perna , zac perna , pain and gain , Hollywood fitness , Mark Wahlberg routine , 2 30am
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