'Rise to Resilience Part 2'

54:54 Nov 20, 2021 4 7

'During this segment we\'ll apply Tantric teachings and practices to learn how to integrate and feel our loss and return to the heart where you are already whole and complete. Find the place deep inside of unbreakable wholeness and resilience.' 

Tags: meditation , pranayama , gentle yoga , mantra , savasana , restorative poses

• Stop
• chef style
• She
• Aerobics
• muscle and fitness
• physic
• Mattar Paneer
• physical
• mandira bedi fitness
• training

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